Nonviolent Communications (NVC) is a process that strengthens our ability to inspire compassion from others and respond compassionately to others and ourselves. NVC guides us to reframe how we express ourselves and how we hear others by focusing our consciousness on what we are observing, feeling, needing, and requesting. It is a language of empathy and honesty, and is sometimes described as “the language of the heart.”

Using the therapeutic techniques of Iyengar-style yoga, Dr. Schatz demonstrates how to deal with periods of acute discomfort, how to rebuild the body to prevent recurrences, and how to move on to a full and nourishing yoga practice.  200 photos and illustrations.
 

A yoga classic!  The balanced approach to fitness for both beginning and develping students.  Softcover, 207 pages, 400 photos.

From the author of 'Yoga: The Iyengar Way' comes the essential beginner's guide to Iyengar yoga.  Softcover.  96 pages, 450+ color photos.

Anatomy of Movement presents a dynamic, integrated
approach to the study of the physical structures of the
musculoskeletal system and their functional relationship to the
movements of the human body. 
In clear and concise text illustrated with more than a thousand
graphic drawings, the author guides the reader on a lively tour
of the muscles, bones, ligaments and joints of the arms, legs and trunk. The focus throughout the book is on anatomy not for its own sake, but in its functional relationship to the actual movements of the body in dance, exercise and other physical disciplines.