Yoga is such a wonderfully important part of my life. I began practicing
yoga 25+ years ago, and have been teaching for 6 years. I love how yoga
keeps me strong and flexible in both mind & body. It has carried me through
difficult times, and has elevated my life in ways that I could not have ever
imagined (allowing me to find myself while also meeting so many amazing
people).
When I was first introduced to restorative yoga in one of Judith's
workshops, I was immediately struck by the profound simplicity and
transformative power of this form of yoga. I am consistently impressed by
its ability to deeply nourish and heal mind, body and spirit. I always look
forward to the moment at the end of a Restorative class where I can look
around and see expressions of peace and bliss on everyone's face! Since
adding restorative yoga to my regular practice, I find I approach life
differently. I have greater peace of mind, sleep better and am more focused
throughout the day.
I have since completed my Advanced Restorative Certification and have taken
numerous workshops with Judith. I love her down to earth nature and greatly
appreciate her compassion and depth of knowledge.
Currently I teach yoga at various studios and in the Sacramento / Auburn, CA
area, as well as private sessions. I also offer yoga-related events that
are fun, friendly and innovative experiences. My events cover various topics
from Women's Issues, to Stress Reduction to Yoga & Live Music celebrations.
My most important goal is to deliver a unique experience where everyone can
just have a good time! Please visit www.mojorising.biz for more
information.
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